Sleep is not a luxury

Baby sleep consultant

in London

Online Consultations (Worldwide)

Together, we'll look at your baby's sleep, routines and individual needs, with gentle, practical guidance to help build healthy sleep habits and give the whole family more restful nights.

Help in Person

For families in London who need more hands-on support, consultations provide personalised guidance in the comfort of your own home. Together, we'll look at your baby's sleep, routines and individual needs, helping you establish healthy, consistent sleep habits that work for your family.

Our baby sleep workshops give parents practical knowledge and gentle strategies to better understand their baby's sleep. Drawing on 20 years of professional experience supporting babies and families, I share practical tips, routines and resources for different ages and stages.

Workshops are available online and in person, giving parents the opportunity to learn, ask questions and connect with other families in a supportive environment.

SCIENCE & WISDOM

At Little Rays, our approach is deeply holistic—blending evidence-based knowledge with the time-honoured wisdom of our communities and elders. We see birth not just as a medical event, but as a sacred rite of passage, where the mother deserves to be supported, honoured, and celebrated. Our role is to walk alongside parents—never above them—offering guidance rooted in nearly two decades of experience, up-to-date science, and heartfelt care. We’re here to empower women to advocate for the birth experience they truly want, and to support parents as they make the choices that feel right for their babies and their families. No shame, no pressure—just a toolkit of practical tips, gentle encouragement, and full respect for your intuition. As we continue our training to offer full-spectrum doula services, our mission remains simple: to nurture the nurturers, with wisdom, warmth and unwavering support.

Is baby experiencing any of these?

Short naps and insufficient daytime sleep.
Frequent night wakings.
Split nights disrupting rest.
Early morning wake-ups.
Challenges with self-settling.
Unsettled baby.
Prolonged crying.
Upset at naps or bedtime.
Long and difficult bedtime routines.
Struggles transitioning to own room.
Toddlers waking and leaving their room overnight.

These are not challenges you need to face alone. They are caused by underlying issues that are easily managed with some guidance to turn things around, ensuring parents and baby get the sleep they need to thrive.

Contact me for help.

Qualification

CACHE Diploma in Child Care and Education Level 3
Paediatric First Aid Training
Sleep Consultancy Level 3
Maternity Nurse Level 3
Allergies & Reflux Level 4
Starting Solids Facilitator
Child Behaviour Management Certificate
Baby massage
19-years Experience

Sleep to thrive.